Stress Management eLearning

Personal Development eLearning Courses

The Stress Management eLearning course will help the learner understand work-related stress and its causes. By understanding these causes the learner will know how to manage them.

How long is the eLearning course?
Approx. 20 minutes

Who should complete the eLearning course?
For workers in both non-profitable and commercial organisations

Is the eLearning course accredited?
Highfield accredited

When does my eLearning certificate expire?
Three years

Course Content of the Stress Management eLearning

The Highfield training course will take the learner through a range of scenarios that will help them to cope with and risk assess stress. Each scenario covers key subjects of stress management. On completion of the scenarios, the learner will then complete some multiple-choice questions.

The course covers the following units:

• What is stress?
• The causes of work-based stress
• The effects of stress on job performance
• Stress management strategies
• Reducing stress
• Stress and the law
• Management of Health and Safety at Work Regulations
• HSE’s management standards
• Work-related stress risk assessments

Upon booking, you will receive your login information via email and will need to finish the course within 12 months. Once you have completed the course you will be able to download your certificate.