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What should be in a first aid kit?

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A common misconception in the workplace is that any first aid kit – sometimes known as a first aid box – will suffice in the event of an accident or injury. In fact, there are many types of first aid kit available, each of which is suitable to a specific set of workplace risks.

With this being the case, just what should be in a first aid kit?

It makes sense that a first aid kit should carry more dressings and medications for a business which is based around human activity than for an office-based business. This is because the physical risk of accident and injury is greater. This rule would apply to businesses such as sports clubs and schools, manual jobs such as warehouse work, construction, engineering, farming, and more.

 

Who is responsible for workplace first aid?

The employer is expected to have completed a first aid needs assessment. They are also expected to have appointed a person to take charge of first aid arrangements.

The employer and the appointed person are responsible for ensuring the first aid box is stocked with the essentials. They must also ensure there are enough trained first aiders within the organisation.

There is no hard rule around this provision as it depends on the organisation. Factors such as size of the organisation, office-based work versus manual work, and shift work, all need to be considered.

For in-depth guidance, the HSE offers a handy first aid at work document which you can download from the HSE website.

 

What should be included in a basic first aid kit?

The minimum which should be available in a first aid box includes sterile dressings and bandages, adhesive tape, antiseptic wipes, and disposable gloves for cleaning wounds and protecting yourself.

Essential tools like scissors and tweezers, along with pain relievers, instant cold packs, and a first aid manual, can also be crucial for treating minor injuries.

Some of the essential first aid box supplies are listed below:

Dressings and bandages

  • Plasters: Assorted sizes for small cuts
  • Sterile gauze pads and wound dressings: For larger wounds
  • Elastic or conforming bandages: To hold dressings in place or support joints
  • Triangular bandages: Can be used as a sling or for bandaging

Cleaning and antiseptic

  • Antiseptic wipes or solution: To clean wounds
  • Saline solution or sterile water: For flushing wounds
  • Soap and hand sanitizer: For cleaning hands before and after giving aid
  • Antibiotic ointment: To apply to minor cuts after cleaning

Tools and supplies

  • Scissors: For cutting bandages or tape
  • Tweezers: For removing splinters or debris
  • Safety pins: For securing bandages
  • Disposable gloves: To prevent contamination
  • Adhesive tape: To secure dressings and bandages
  • Instant cold packs: For swelling or minor burns
  • Foil blanket: To retain body heat
  • Resuscitation face shield or pocket mask: For rescue breaths

Medications and personal items

  • Pain relievers: Such as paracetamol or ibuprofen
  • Antihistamines: For allergic reactions or itching
  • Hydrocortisone cream: For rashes or itching
  • Allergy medication or EpiPen: If anyone in your household has severe allergies
  • Eye wash solution: For eye injuries

Information

  • First aid manual or guidance leaflet: For instructions on how to manage different injuries
  • Emergency contact list: With numbers for family, doctors, and local emergency services

 

What should be in a first aid kit

As can be seen from the list, a first aid kit can be packed with different dressing and applications.

It is important for trained first aiders to apply any dressings and medication to mitigate the risk of making an injury or illness worse if a non-trained person were to attempt to administer first aid.

 

Types of first aid kits

There are many different types of first aid kits available. Each serves a specific purpose depending on the environment in which it is needed. Available kits include, but is not limited to:

  • Workplace first aid kits
  • Travel and Vehicle first aid kits
  • School first aid kits
  • Home first aid kits
  • Catering first aid kits
  • Sports first aid kits
  • Trauma first aid kits

 

Is it time to check your first aid box to ensure it is fully kitted out?

Regular checks of first aid supplies are important. If you think your first aid box might be missing something which is in the list above, then it might be a good time to restock.

 

Where can I get first aider training?

If you need to upskill your teams with first aid at work training, then you’ve come to the right place.

At 3B Training, we offer regular first aid courses in our high-spec training venues, and in-house at your own venue if required.

The first aid courses we provide includes:

  • Emergency First Aid at Work – The course will qualify YOU AS AN emergency first aider and give you the skills to deal with an emergency in a low-risk environment. This course will enable you to keep a casualty safe until a medical professional arrives.
  • First Aid at Work – Learn the role and responsibilities of a first aider and how to address various symptoms and injuries.
  • First Aid at Work Requalification – Refresh your first aid at work learning with our requalification course. To attend you must have completed a First Aid at Work course and your current certificate must be within 28 days of its expiry date.
  • Mental Health First Aid – This two-day training course is delivered by MHFA England accredited trainer, suitable for those looking to become a qualified Mental Health First Aider. On this course you will learn about different mental health issues and how to recognise them in yourself and in others. You will also discuss how to recognise symptoms of mental health and be able to guide people towards the right mental health support.

Each of our first aid courses can be quickly and easily booked online in only a few minutes.

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