Find out more & book online at 3btraining.com
Take a look below at some eye-opening suicide facts and figures this World Mental Health Day.
Someone who is feeling suicidal is likely to give warning signs of what they are going through. These can include personality changes, losing interest in day-to-day activities and dramatic mood swings. Major warning signs would include someone talking about harming or killing themselves, writing or talking about death a lot and self-destructive behaviour.
It’s not easy to recognise the signs of depression, and some of the warning signs might be surprising. We have also covered this in our article, what are the depression warning signs for those who want to gain knowledge on recognising these signs.
It can be difficult to have a conversation with someone who is struggling with their mental health and feeling suicidal, mainly because it can feel a lot of pressure to say the right thing, but a conversation could be what but a conversation could be what helps them feel heard, understood, and less alone, potentially making a life-saving difference.
It’s no secret how big an impact a conversation can have on someone who is struggling with their mental health. It can be beneficial to prepare for these difficult conversations so you can have confidence when it is time to talk.
Giving someone useful sources to go to for help could be very beneficial for them. Inform them of helplines such as:
Listening to someone who is opening up about their mental health is important. Make sure you listen to what they’re saying, and even if you don’t agree, at least try and see it from their perspective. Remember, it may have taken a lot for them to open up to someone, and by listening to them, they will know you respect their feelings.
Monitoring health and safety in the workplace is more than a routine task. It is a critical part of keeping people safe, meeting legal duties, and ensuring projects run smoothly. As a health and safety professional, you’re expected to show that you can identify risks, monitor controls, and improve standards. This is where workplace safety […]
The Building Safety Remediation data release is crucial for monitoring remediation of unsafe cladding on residential buildings over 11 metres. 3B Training look at where things stand as of 31st July 2025.
Take a look at our guide to make sure that you are meeting the relevant legal duties with your safety signs and that they are the right shape and colour.
