Men’s Health Week 2021

This week is Men’s Health Week (14 – 21 June). The focus this year is ‘how can we move forward?’. The lockdowns and uncertainty from the past year have challenged everybody’s mental health.

The Men’s Health Forum asks everyone to choose a different way to improve well-being each day of the week. Then, at the end of the week, select your favourites and do them again.

Take a look below at the “CAN DO” approach to mental wellbeing…

Men's Health Week 2021

Connect Monday

Connect with people, like friends you haven’t connected with since before lockdown. However, make sure to follow the most recent government guidelines.

Active Tuesday

Exercise plays a big part in reducing stress and anxiety. Therefore, it is essential to move your body by running, walking, swimming, or other activities.

Notice Wednesday

Sometimes we are guilty of not taking notice of the nature around us. There are many ways to connect with nature, such as visiting natural places, bringing nature to you, exercising in nature and protecting wildlife.

Take a look a how nature and the environment can improve your mental health here.

Discover Thursday 

Trying and learning something new is vital to your well-being, especially over the past year where you may have been feeling in a rut. So, why not try taking up a new hobby?

Offer Friday

Do something for someone else, like volunteering for a local community group or doing something for charity.

Men’s Health Week 2019: Men’s Health By Numbers

In 2019, the focus for Men’s Health Week was Men’s Health By Numbers. Take a look at the seven critical numbers for Men’s Health here.

Back to News View Our Courses

Next Available Courses

  • SSSTS

    Wigan - 21 Oct 2021

    £262 + VAT

  • IOSH Managing Safely®

    Wigan - 25 Oct 2021

    £440 + VAT

  • SSSTS Refresher

    Online - 25 Oct 2021

    £170 + VAT 2 PLACES LEFT!

  • SSSTS Refresher

    Doncaster - 25 Oct 2021

    £170 + VAT

  • SMSTS

    Derby - 25 Oct 2021

    £495 + VAT 3 PLACES LEFT!

  • IOSH Leading Safely

    Online - 25 Oct 2021

    £210 + VAT 2 PLACES LEFT!

  • Face Fit Testing Workshop

    Online - 25 Oct 2021

    £160 + VAT

  • SSSTS

    Online - 26 Oct 2021

    £262 + VAT

  • SSSTS

    Liverpool - 27 Oct 2021

    £262 + VAT

  • IOSH Working Safely

    Wigan - 28 Oct 2021

    £135 + VAT

  • CSCS Course, Test & Card

    Online - 29 Oct 2021

    £189 + VAT

  • SMSTS Day Release

    Online - 29 Oct 2021

    £495 + VAT

  • EUSR SHEA Gas

    Online - 29 Oct 2021

    £185 + VAT

  • SMSTS

    Doncaster - 01 Nov 2021

    £495 + VAT

  • Face Fit Testing Workshop

    Manchester - 01 Nov 2021

    £160 + VAT

  • SMSTS

    Liverpool - 01 Nov 2021

    £495 + VAT 2 PLACES LEFT!

  • Temporary Works Co-Ordinator

    Online - 01 Nov 2021

    £398 + VAT

  • SMSTS

    Online - 01 Nov 2021

    £495 + VAT

  • Health and Safety Awareness

    Online - 01 Nov 2021

    £132 + VAT

  • IOSH Managing Safely®

    Online - 01 Nov 2021

    £440 + VAT

  • SMSTS Day Release

    Dudley - 01 Nov 2021

    £495 + VAT

Can’t see the course date or location you are looking for?

VIEW MORE COURSES

Enquiry Form

Enquiry Details *
(Please give as much information as possible to help us deal with your enquiry. Please include the course name, location/postcode, number of delegates and dates where relevant.)

Our accreditations

  • CITB logo
  • Highfield title
  • iOsh title
  • NeBosh title
  • UK-ATA title
  • Fit2fit title
  • NPORS title
  • CISRS logo
  • Pro-Qual logo
  • GQA